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Sweet potato Chickpeas Chats

11 Mar

Chitra's Healthy Kitchen

Sweet Potato Chat1

About:

Chana chat on your dinner table can be a tangy appetiser or, best, an evening snack. In any case, this chaat recipe is a perfect alternative to eating from the street side. So here is a recipe that can be served as a side dish, a starter, or simply for snack time.

I love this chat because it is SO easy and so fresh! I start with steamed sweet potatoes which are pretty much my all time favorite food. Chickpeas adds protein to the salad. I added a splash of pomegranate dressing to bring out the pomegranate flavour. The dressing is nice and light and gives the salad a little boost of flavor!

Health benefits:

Sweet potatoes potassium content is also helpful for your heart, as it lowers blood pressure by maintaining fluid balance. They have a low glycemic index (which means they release sugar slowly into the bloodstream).

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Posted by on March 11, 2015 in Tips

 

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